Amount of Caffeine in Cereals ready-to-eat, QUAKER, Oatmeal Squares

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Oatmeal Squares there is 0 mg of Caffeine. Change amount

Conversion Calculator | Choose a measurement for calculation

Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals ready-to-eat, QUAKER, Oatmeal Squares.

Beverages, tea, instant, unsweetened, powder 5714 mg 5.71%
Beverages, coffee, instant, regular, powder 3142 mg 3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2240 mg 2.24%
Beverages, coffee, instant, with chicory 2063 mg 2.06%
Beverages, tea, instant, lemon, unsweetened 1794 mg 1.79%
Beverages, coffee, instant, regular, half the caffeine 1571 mg 1.57%
Candies, dark chocolate coated coffee beans 839 mg 0.84%
Candies, milk chocolate coated coffee beans 800 mg 0.8%
Beverages, coffee, instant, mocha, sweetened 360 mg 0.36%
Cocoa, dry powder, unsweetened 230 mg 0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared 212 mg 0.21%
Beverages, tea, instant, decaffeinated, unsweetened 169 mg 0.17%
Beverages, tea, instant, lemon, with added ascorbic acid 124 mg 0.12%
Beverages, coffee, instant, decaffeinated, powder 122 mg 0.12%
Chocolate, dark, 60-69% cacao solids 86 mg 0.09%
Chocolate, dark, 70-85% cacao solids 80 mg 0.08%
Baking chocolate, unsweetened, squares 80 mg 0.08%
Cocoa, dry powder, unsweetened, processed with alkali 78 mg 0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 72 mg 0.07%
Candies, sweet chocolate 66 mg 0.07%
Cereals ready-to-eat, QUAKER, Oatmeal Squares

Cereals ready-to-eat, QUAKER, Oatmeal Squares is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares are listed below.

Water 2.75 g 2.75%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 11.38 g 11.38%
Total lipid (fat) 4.83 g 4.83%
Ash 3.27 g 3.27%
Carbohydrate, by difference 77.77 g 77.77%
Fiber, total dietary 8.3 g 8.3%
Sugars, total 16.69 g 16.69%
Calcium, Ca 201 mg 0.20%
Iron, Fe 29.3 mg 0.03%
Magnesium, Mg 115 mg 0.12%
Phosphorus, P 371 mg 0.37%
Potassium, K 357 mg 0.36%
Sodium, Na 347 mg 0.35%
Zinc, Zn 7.18 mg 0.01%
Copper, Cu 0.474 mg
Manganese, Mn 3.041 mg
Selenium, Se 6.9 µg
Vitamin C, total ascorbic acid 11.5 mg 0.01%

Nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares